This week’s edition of James Clear’s newsletter is on fire. I want to highlight almost everything, but let me share a couple things that grabbed my attention.

On the superpower of focus:

What looks like a talent gap is often a focus gap. The all-star” is often an average to above-average performer who spends more time working on what is important and less time on distractions. The talent is staying focused.”

On discipline and creativity:

Russian composer Pyotr Ilyich Tchaikovsky explains that discipline precedes inspiration: 

Inspiration is a guest that does not willingly visit the lazy.” 

Source: Letter to Nadezhda von Meck (1878)

And this quote made me think about how bloody revolution often leads to bloody revolution, but a revolution of peace — the kind of nonviolent revolutions led by Jesus, Gandhi, or Martin Luther King Jr. — start within us.

American novelist Ursula K. Le Guin reminds us that change always begins by taking responsibility for how you live: 

You cannot buy the revolution. You cannot make the revolution. You can only be the revolution. It is in your spirit, or it is nowhere.”

Source: The Dispossessed (1974)

Anyway, go sign up for his newsletter if you haven’t already.