Not long ago, after a long and trying day spent in meetings, I made the 90 minute drive back to my home in silence. No podcasts. No music. The stereo in my car was off.

On the highway, I heard barely any noise. Only the low rumbles of my winter tires, and the whooshing of surrounding traffic as we passed each other, driving into the sunset.

In today’s dizzying world, where we often fill the silence with social media and fast news, the silence and the isolation feel increasingly rare. They create an opportunity for slow thinking — for quiet contemplation.

More than ever, I think slow thinking is exactly what we need.